Live stream preview
Restorative Low Back
Pilates for the Revolution Class Library
•
43m
Props: Pillow, Yoga Block (sub: books), 2 1-3lbs Weights (sub: cans/jars)
Up Next in Pilates for the Revolution Class Library
-
Move Your Spine
Prop: Yoga Block (sub: books or can easily be done w/o)
-
13-Minute Evening Stretching and Nerv...
Prop: Yoga Strap (sub: belt, theraband, twisted sheet, or any other long piece of fabric)
-
Intro to Mat Pilates Workshop
Prop: Yoga Block (sub: pillow or book)
