Live stream preview
Mobilizing the Spine
Pilates for the Revolution Class Library
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42m
Props: Yoga Block/Pilates Ball/Pillow/Books and Theraband/Yoga Strap/Belt/Cloth
Up Next in Pilates for the Revolution Class Library
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Pelvic Possibility
Prop: Yoga Block (sub: books)
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Stable Shoulders | Mobile Trunk
Prop: Yoga Block (sub: books) and Overball (sub: pillow)
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All Fours Heat-Builder
No props needed!